7 tips to help you deal with the stresses of COVID, the economy, and racial tensions

I have not written a post in a long time. I have not been sure about what to write during this unusual time, where nothing seems certain,...

Who is the best boss you have ever had? What characteristics distinguished that person from others? What impact did they have on you?

Thinking of your life or your situation as a metaphor can help you and your coach find new ways to understand who you are.

It's important to see the good in everyone and everything around us. Coaching allows us to go beyond what's visible and see the good inside

We talk about time a lot. We never seem to have enough of it. Time is a concept. You can’t hold it in your hand. You can’t give it to...

It might not occur to most people that there is a gender disparity in medicine; especially in the field of Pediatrics. After all, the...

How does it feel when you realize you unintentionally served as a role model for a fellow human?

I had a great idea for my post this week. I was going to talk about some of my daily or weekly rituals and how helpful I have found them...

Transitions can be difficult. Engaging a coach can help to make the change more fulfilling and less frightening.

11 suggestions to help realize more time in a busy professional's life and work.

How do you define reflection?

What can you learn about mindfulness by working a Sudoku puzzle? Read the post to find out.

Moving from a life of 10- to 18-hour workdays to a life after retirement is not as easy as it seems. When your days are not your own, and...