You may find the following links helpful as you consider whether coaching is right for you:


1.  Here is a link to the ethical standards that I follow in all my coaching interactions and agreements: International Coach Federation Code of Ethics--


2.  The International Coach Federation has defined 11 coaching competencies that coaches should have. Please see the following link if you would like to read about them:


3.  If you would like to hear and see how coaching has impacted various individuals around the world follow this link:


4.  If you are not certain whether coaching is right for you, consider using the following form to explore your own thoughts, needs and motivation for working with a coach: [link to coaching prompts form]



5.  Do you know what your top character strengths are? This link will take you to a site where you can explore them (at no cost). This is something we could possibly discuss in one of our coaching sessions to see how you utilize your top strengths, and how you could improve some that are lower down than you wish they were. (Note: I am not affiliated with this site in any way, nor do I benefit from you accessing the site).

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