How do we learn about belonging? We know that no two of us are exactly alike, yet we look for "alike-ness" everywhere. We have a tendency...

When you feel stuck, you see limited options. Getting unstuck requires asking yourself questions that can help you gain clarity.

Many people believe that vultures are an ominous sign. But I seem to have a special relationship with them. They are a symbol of new...

I have not written a post in a long time. I have not been sure about what to write during this unusual time, where nothing seems certain,...

Thinking of your life or your situation as a metaphor can help you and your coach find new ways to understand who you are.

It's important to see the good in everyone and everything around us. Coaching allows us to go beyond what's visible and see the good inside

We talk about time a lot. We never seem to have enough of it. Time is a concept. You can’t hold it in your hand. You can’t give it to...

It might not occur to most people that there is a gender disparity in medicine; especially in the field of Pediatrics. After all, the...

How does it feel when you realize you unintentionally served as a role model for a fellow human?

I had a great idea for my post this week. I was going to talk about some of my daily or weekly rituals and how helpful I have found them...

11 suggestions to help realize more time in a busy professional's life and work.

How do you define reflection?