How Is COVID-19 Impacting You?
This is a difficult time for many of us; I will be adding elements to this page that may be of help to you or someone your love. The first is a link to a calendar called The Breathing Space, made by coaches and other service-oriented folks to provide moments of virtual relief during these days of stress. You may access the calendar here:
I was contributing to this by hosting a guided visualization/relaxation meditation weekly, but now I am hosting the video here so you can use it whenever you wish.
Second, I am personally offering unlimited (for a limited time only) FREE personal or group coaching sessions. Let me know what you need when you click on the link to my calendar and schedule time for us to chat. It will come up as a coaching session--it doesn't have to be that if you just want to ask questions or explore whether I can meet the needs you may have. This is an uncertain time for many of us. I am no longer in the healthcare system, so I would like to help as much as I can.