How Is COVID-19 Impacting You?

This is a difficult time for many of us; I will be adding elements to this page that may be of help to you or someone your love. The first is a link to a calendar called The Breathing Space, made by coaches and other service-oriented folks to provide moments of virtual relief during these days of stress. I will be contributing to this by hosting a guided visualization/relaxation meditation every Tuesday at noon Eastern time. There are plenty other activities that may appeal to you. Do as much or as little as you wish. No email address required. All the activities are completely free.  Here is the link:
The Breathing Space
Second, I am personally offering unlimited (for a limited time only) FREE personal or group coaching sessions. Let me know what you need when you click on the link to my calendar and schedule time for us to chat. It will come up as a coaching session--it doesn't have to be that if you just want to ask questions or explore whether I can meet the needs you may have. This is an uncertain time for many of us. I am no longer in the healthcare system, so I would like to help as much as I can.

© 2019 Alice D. Ackerman, MD, MBA

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